Monthly Archives: July 2009
Jet Lag – Not as Harmless as You May Think
Dear Timi, I travel a lot on business, mostly to the Far East. In the beginning, I have had some symptoms of jet lag, mostly being fatigued for a few days. I was hoping that I would get used to […] Read more »
Picky Eaters – How Concerned Should You Be If Your Child Refuses to Eat Right?
Dear Timi, My three year old must be the pickiest eater in the world. I’m having the hardest time to make him eat at least one full meal a day. It’s beginning to concern me that he may not get […] Read more »
Kids can gain weight in response to stress
Dear Timi, My 12-year old grand-daughter is getting chunky. I’m alarmed by this since she was always a healthy and athletic girl who never had any weight concerns until now. Her parents are getting divorced and I suspect that her […] Read more »
Natural Sugar or High-Fructose Corn Syrup – An Issue for Your Health?
Dear Timi, I’m confused. For the longest time, I have been trying to avoid high-fructose corn syrup by not using items that are notoriously loaded with them, such as sodas and fruit juices that are not made from 100% fruit. […] Read more »
For Weight Loss, Lifestyle Changes Matter More Than Dieting
Americans love to diet. Nearly 40 percent of women and 25 percent of men in America are on a weight-loss diet at any given time. Nationwide, we spend over 15 billion dollars annually on dieting-related products and services. And yet, […] Read more »
Controlling Hunger
I once heard a client of mine say: I don’t know what being satisfied feels like. I’m either hungry or I’m sick. Nothing in between. Sad story, you may say, but far from unusual. Uneven eating habits are quite common. […] Read more »


























