Monthly Archives: October 2009

Almost anyone who has ever gone on a diet or bought into a weight loss program knows that keeping the weight off over time is the real challenge. Managing your weight for good takes patience and persistence. But only when your efforts pass the test of time can we speak of success at weight loss.
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Almost anyone who has ever gone on a diet or bought into a weight loss program knows that keeping the weight off over time is the real challenge. Managing your weight for good takes patience and persistence. But only when your efforts pass the test of time can we speak of success at weight loss.
Read more »

Almost anyone who has ever gone on a diet or bought into a weight loss program knows that keeping the weight off over time is the real challenge. Managing your weight for good takes patience and persistence. But only when your efforts pass the test of time can we speak of success at weight loss.
Read more »

Almost anyone who has ever gone on a diet or bought into a weight loss program knows that keeping the weight off over time is the real challenge. Managing your weight for good takes patience and persistence. But only when your efforts pass the test of time can we speak of success at weight loss.
Read more »

(Continued) Warning: Dieting Increases Your Risk of Gaining More Weight If dieting programs had to stand up to the same scrutiny as medications, they would never be allowed for public consumption. Imagine, for example, taking an asthma medication, which improves […] Read more »

(Continued) The Real Weight Loss Battle: Keeping It Off You did it! You lost the weight and now you’re looking and feeling like a million bucks. Unfortunately, you may soon learn that losing the weight, though difficult, may end up […] Read more »

(Continued) Food Storage: When in Doubt, Throw It Out There are 70 to 80 million people each year in the United States who get food poisoning, resulting in more than 100,000 hospitalizations and numerous deaths. Only 20 percent are attributed […] Read more »

(Continued) Why It’s So Hard to Escape the Sugar Trap Sugar has gotten a really bad name in recent years, in fact so bad that an increasing number of food manufacturers and restaurateurs have announced their intentions to replace refined […] Read more »