http://timigustafson.com/2009/for-weight-loss-lifestyle-changes-matter-more-than-dieting/ Timi Gustafson has helped millions with health and nutrition through her writing, public speaking and appearances on nationally syndicated radio and television. Wed, 09 May 2012 16:35:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://timigustafson.com/2009/for-weight-loss-lifestyle-changes-matter-more-than-dieting/#comment-701 weightloss Thu, 28 Jul 2011 13:55:01 +0000 http://timigustafson.com/?p=2726#comment-701 People don't truly understand the risks of being overweight. Why do most want to lose weight? Most would say to look better. Looking better certainly is a benefit of losing weight, but this shouldn’t be the sole reason to lose weight. There is a 1000 pound gorilla in the room and it’s often ignored. Being overweight for a long period of time kills thousands of people each year. People don’t truly understand the risks of being overweight. Why do most want to lose weight? Most would say to look better. Looking better certainly is a benefit of losing weight, but this shouldn’t be the sole reason to lose weight. There is a 1000 pound gorilla in the room and it’s often ignored. Being overweight for a long period of time kills thousands of people each year.

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