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Timi Gustafson RD
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How to Eat Right
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Monthly Archives: April 2010
Men and Women Gain Weight Differently and Store Fat in Different Places. Why Is That?
On average, women store between five and ten percent more fat than men, even though men consume proportionately more calories. And, although women typically burn more calories than men during physical exercise, they don’t lose as much fat. This is […] Read more »
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Your Food Is In the Mail
The Internet has revolutionized the world in countless ways and, like all revolutions, it has produced winners and losers. Entire industries have disappeared or are about to be extinct, as new ones emerge on an almost daily basis. No one […] Read more »
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A Call for Regulating Energy Drinks
They promise to boost your energy, make you super alert and enhance your performance, both physically and mentally. And they are extremely popular, especially among young people. Ever since they came on the market in the late Nineties, demand for […] Read more »
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Learning How to Eat Right…
Getting children to eat healthy foods is not always the easiest task. If kids don’t like the taste, look or feel of their food, they won’t eat it, no matter how beneficial it may be for their health. But that […] Read more »
Posted in Kids' Health
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Teaching Kids How to Eat Right and Still Have Fun
Kids can love healthy foods as much as they love candy or ice cream. It all depends on how they are introduced to healthy eating habits.
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Teaching Kids How to Eat Right and Still Have Fun
Kids can love healthy foods as much as they love candy or ice cream. It all depends on how they are introduced to healthy eating habits.
Read more
Posted in Kids' Health
Leave a comment
Teaching Kids How to Eat Right and Still Have Fun
Kids can love healthy foods as much as they love candy or ice cream. It all depends on how they are introduced to healthy eating habits.
Read more
Posted in Kids' Health
Leave a comment
Teaching Kids How to Eat Right and Still Have Fun
(Continued) Let Kids Play, Learn Together to Combat Childhood Obesity This probably will not surprise anyone who grew up in an era where physical education and daily physical activity were standard in children’s lives. A new study found that elementary […] Read more »
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Use Your Imagination and Playfulness…
Teaching your kids healthy eating habits does not always have to consist of dos and don’ts. Instead of trying to win each battle over your child’s food preferences, a little playfulness can sometimes get you much further. Children are naturally creative. It’s […] Read more »
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